Tag Archives: Food

iEG Crush: Sweet Maresa’s Vegan Macarons…Plus, A Giveaway!


Did you know that there is a National Macaron Day? Technically, it was yesterday, but if you’ve ever indulged in a French Macaron (not it’s coconutty cousin, the macarOOn), then you will probably agree that it deserves more than a day. In honor of that, I’m declaring a week of Macaron obsession, and who better to feature on iEG Crush than the creator of the almighty VEGAN macaron, Sweet Maresa?! Continue reading

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Foodie Tuesday: Vegan on Vacation


Full Disclosure: I’m writing this post with a margarita in my hand. Why? Because I’m in Mexico and I can do what I want. Three of my gal pals and I are spending Spring Break south of the border, and life could not be better, or more delicious. Continue reading

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Wellness Wednesday: Emotional vs. Mindful Eating


Learn to eat mindfully. It’s a plan anyone can use. There’s no diet, no recipes or specific menus. It’s about being aware of your eating habits, the sensations you feel when you eat and experiencing food more intensely. Continue reading

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Foodie Tuesday: Indulging in Vegan Treats

Can we just take a moment?

While most people are sticking to their health-conscious New Years’ Resolutions with the very last of their mental duct tape, I’m taking a break from my normal health freak disposition to indulge in some vegan dessert. While I visited my family over the holidays, I was lucky enough to check out a local vegan hotspot, Vegan Treats. Continue reading

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Vegan Survival Guide in a Non-Vegan Workplace


Whether you are a new vegan or in a new job, here are several ways to survive a non-vegan workplace. Continue reading

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Meatless Monday: Savory Oatmeal… It’s a thing. (Video)

Chef Ayinde turns classic oatmeal on it’s head with a few simple savory ingredients. Happy New Year! Continue reading

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