Tag Archives: smoothies

iEG Crush: COGO Coconut Milk Smoothies


Of all the non-dairy milks, coconut milk may be the most controversial because of its distinctive taste. Personally, I’m pro-coconut milk, so I could not have been more excited to try Soyummi’s new line of COGO coconut milk smoothies. I recommend these smoothies to both coconut milk lovers and haters because the lovers will be in creamy coconut heaven after the first sip, while haters may find themselves won over to the coconut camp. Continue reading

Posted in Product Review | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Wellness Wednesday: DIY Protein Shakes


If you’re like me and aren’t totally convinced of the whole protein powder thing or if you just want to try out a cheaper alternative, here are a few things things to add to your shakes or smoothies to make them extra protein-licious! Continue reading

Posted in Health, Uncategorized, Weight Loss | Tagged , , , , , , , , , , , , | Leave a comment

Weight Loss Wednesday: Switch up Your Greens!


Most of us get the gist of green smoothies by now. You throw in your fruits, almond milk or water, and of course, your greens. I don’t have the scientific evidence to back this up, but I’m guessing if you asked a group of people what kind of greens they use in their smoothies, most would answer “spinach.” If they’re a bit more adventurous, they may answer “kale.” Continue reading

Posted in Weight Loss | Tagged , , , , | 2 Comments

Foodie Tuesday: Juicing Up for Summer


If you’re looking for a quick and healthy way to cool off this summer, I recommend stopping by your local juice truck. Food trucks have become increasingly popular, but an even newer trend are juice and smoothie trucks. For all of our lovely grassmunchers, I have scoured the internet in search of North America’s best juice trucks. (And I hope I haven’t missed any!) Although it’s been a long, grueling search, it was a labor of love to know we have so many healthy and yummy options out there! Continue reading

Posted in Foodie Tuesdays | Tagged , , , , , , , , | Leave a comment

Weight Loss Wednesday: Green Smoothies

It's not green, but I swear there is spinach in there!

I drink amazing green smoothies every day that I make in a 10 dollar blender. Yep, a 10 dollar blender. If one of your excuses to not make healthy smoothies is that you don’t own a fancy state-of-the-art machine, throw that one out the window. Okay so sometimes I do want to throw my blender against the wall, but dealing with its many problems to end up with an awesome smoothie is always worth it. (Though if someone really wants to buy me a Vitamix, I wouldn’t be opposed.) Continue reading

Posted in Weight Loss | Tagged , , , , , | Leave a comment

My Meatless Life: Elixirs, Smoothies and Yoga

mayan calender

The problem with being self employed is the schedule! I find myself literally neck deep in 4 major projects–two of my own and two “jobs.” I’ve spent the past month hopped up on my vegan energy potions. It got me to thinking: what the hell am I doing with my life?! Continue reading

Posted in Feature, Meatless Mondays | Tagged , , , , , , | 2 Comments