Tag Archives: Vegan Athlete

My Vegan Fit Journey: Meet My Trainer

gym

Well it’s official!! I’m 11 weeks out from my show! I can’t believe it and I have a feeling that time is going to feel like it’s moving too fast for me to make physical progress and too slow when it comes to being able to get off of my competition diet. This first week was a big adjustment for me because for the first time in my life I had to start using a (insert gasp) food scale! Continue reading

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Weight Loss Wednesday: Tough Mudder Diaries

tenmiler

I am pretty stoked about the bragging rights I will cultivate when I am finished… Continue reading

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Matt Ruscigno; Triathlete, Dietitian, Film Producer, Badass

truelovehealth

Meet Matt Ruscigno, a registered dietitian, the founder of True Love Health and a producer of the new web-based documentary, A Day in the Life with Vegan Athletes. Continue reading

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