Tag Archives: vegan comfort food

Ask the Vegan: How Can I Stay satisfied?

Screen Shot 2014-03-12 at 10.02.04 PM

I stay satisfied the way most omnivores stay satisfied—by balancing carbs, fat, and protein in meals. While protein is the most effective way to suppress hunger for an extended period, you need a proper meal interaction of protein, carbs, and fats to stay fully satisfied. Just because vegans don’t eat meat or other animal fats doesn’t mean we can’t create well-rounded meals. On the contrary, vegans are probably more conscientious about eating balanced meals because we have to be. Continue reading

Posted in Ask the Vegan | Tagged , , , , , , , , , , , , , , | Leave a comment

Food Porn Party: Biscuits, Brownies, and (Pesto-) Bruschetta

I'm always ready for some vegan comfort food in the form of biscuits and sausage gravy from Champs Family Bakery in Brooklyn! - Shadé

This week, the iEG team is indulging in some vegan biscuits and gravy, baking banana brownies, and combining bruschetta with pesto! As always, we’ve got the pictures to prove it! Continue reading

Posted in Food Porn | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment