Tag Archives: vegan food

Ask the Vegan: How Can I Stay satisfied?

Screen Shot 2014-03-12 at 10.02.04 PM

I stay satisfied the way most omnivores stay satisfied—by balancing carbs, fat, and protein in meals. While protein is the most effective way to suppress hunger for an extended period, you need a proper meal interaction of protein, carbs, and fats to stay fully satisfied. Just because vegans don’t eat meat or other animal fats doesn’t mean we can’t create well-rounded meals. On the contrary, vegans are probably more conscientious about eating balanced meals because we have to be. Continue reading

Posted in Ask the Vegan | Tagged , , , , , , , , , , , , , , | Leave a comment

Update: New Vegan/Vegetarian Restaurant in NYC ABC Home Grown

JEAN-GEORGES-3-620x360

New NYC vegan/ vegetarian restaurant opening this spring on 38 E. 19th St. Continue reading

Posted in News | Tagged , , , , , , | Leave a comment

Foodie Tuesday: Vegan on Vacation

photo

Full Disclosure: I’m writing this post with a margarita in my hand. Why? Because I’m in Mexico and I can do what I want. Three of my gal pals and I are spending Spring Break south of the border, and life could not be better, or more delicious. Continue reading

Posted in Foodie Tuesdays | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

Ask the Vegan: How Do You Eat in Restaurants?

1286085_14813734-1024x682

Contrary to popular belief, vegans can find satisfying and healthy options at non-vegetarian/vegan restaurants. While it may take some creative thinking to find vegan options in some restaurants, that doesn’t mean it’s impossible. Many chain restaurants offer multiple options that, with a few modifications, can be made vegan. Continue reading

Posted in Ask the Vegan | Tagged , , , , , , , , , , , , , , | 4 Comments

Foodie Tuesday: Vegan Jello Shots?!

IMG_7525

The wait is finally (FINALLY!) over. Yours truly has turned 21. How am I celebrating? By doing something I’ve wanted to do for a long time…make vegan jello shots! Continue reading

Posted in Foodie Tuesdays, Uncategorized | Tagged , , , , , , , , , , | 7 Comments

Foodie Tuesday: Indulging in Vegan Treats

Can we just take a moment?

While most people are sticking to their health-conscious New Years’ Resolutions with the very last of their mental duct tape, I’m taking a break from my normal health freak disposition to indulge in some vegan dessert. While I visited my family over the holidays, I was lucky enough to check out a local vegan hotspot, Vegan Treats. Continue reading

Posted in Foodie Tuesdays, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment