Tag Archives: vegan mac and cheese

Ask the Vegan: How Can I Stay satisfied?

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I stay satisfied the way most omnivores stay satisfied—by balancing carbs, fat, and protein in meals. While protein is the most effective way to suppress hunger for an extended period, you need a proper meal interaction of protein, carbs, and fats to stay fully satisfied. Just because vegans don’t eat meat or other animal fats doesn’t mean we can’t create well-rounded meals. On the contrary, vegans are probably more conscientious about eating balanced meals because we have to be. Continue reading

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My Meatless Life: I’m Kickstarting A Vegan Mac & Yease Truck in LA

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Well, I’ve got a new development going. As of today, I have officially launched my Kickstarter campaign for a Mac and Yease truck! If you’ve never had my Mac, don’t worry, that’s about to change. Continue reading

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Best of Foodie Tuesday: Childhood Foods Revisited and Veganized

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After much self-reflection and shame spiraling, I’ve taken three of my favorite childhood foods and veganized them. Continue reading

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Foodie Tuesday: Childhood Foods Revisited and Veganized

The vegan tuna helper gets its fishy taste from mushrooms and chickpeas. It's fake meat free!

Growing up in rural Pennsylvania, I lived in ignorant bliss for many years. My favorite childhood foods were a far cry from the vegan fare I eat now. I loved Tuna Helper, Cici’s Pizza, and Nestle Crunch Bars. Today, I know better…After much self-reflection and shame spiraling, I’ve taken three of my favorite childhood foods and veganized them. Continue reading

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Foodie Tuesday: You Did What With Sweet Potatoes?!

Who can resist such cheesy goodness? Not I.

I firmly believe that there is no food that can’t be improved with the addition of one or more sweet potatoes. Some people say that fall is pumpkin season, but I’m sweet on sweet potatoes all year round. Continue reading

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