Tag Archives: vegan protein

Best of Foodie Tuesday: Protein-Packed Sushi

IMG_6652

Sooner or later, we all hear the dreaded question: “Where do you get your protein?” Well, after today, you can confidently tell all the skeptics, “Oh, you know, from sushi.” Continue reading

Posted in Foodie Tuesdays | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Wellness Wednesday: Workout Recovery Foods

Quinoa

Aren’t you glad that I’m telling you to eat pancakes after a workout? Continue reading

Posted in Health, Weight Loss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Wellness Wednesday: DIY Protein Shakes

tofu

If you’re like me and aren’t totally convinced of the whole protein powder thing or if you just want to try out a cheaper alternative, here are a few things things to add to your shakes or smoothies to make them extra protein-licious! Continue reading

Posted in Health, Uncategorized, Weight Loss | Tagged , , , , , , , , , , , , | Leave a comment

Weight Loss Wednesday: Protein Powder!

photo(6)

Three weeks ago I wrote an article on meal prep, something I thought was just for people obsessed with Instagram-ing their gym pics. Well, I obviously learned my lesson with that one. After I realized that meal prepping isn’t bad at all, I started thinking to myself “Hey, why don’t I give other things I’ve written off a try?” Next on my list: protein powder. Continue reading

Posted in Weight Loss | Tagged , , , , , , , , | 6 Comments

Weight Loss Wednesday: Hemp Protein

Tempt HmpmilkPkgs

Hemp has been cultivated for over 10,000 years and it’s one of the earliest domesticated plants. It was first used in China and Taiwan to make ropes, pottery, clothing, and even early forms of paper. Today, it’s still used to make many of those things and more! It would probably be easier to make a list of things hemp can’t be used for. Along with it’s early uses in making paper and clothing you can also find it in biodegradable plastic, body products, oil, birdseed, and even bio fuel. Continue reading

Posted in Weight Loss | Tagged , , | 2 Comments