Tag Archives: workout

Vegan Fit Journey: Let’s Go Spinning!

cycle shoes

So for part of my birthday present earlier this year, my boss gave me two classes to Soul Cycle. Now, the average person could take this type of gift two ways. The first is, you need to get off your butt and exercise. The second is, I know you love to exercise. Continue reading

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Wellness Wednesday: Workout Recovery Foods

Quinoa

Aren’t you glad that I’m telling you to eat pancakes after a workout? Continue reading

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Weight Loss Wednesday: Protein Powder!

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Three weeks ago I wrote an article on meal prep, something I thought was just for people obsessed with Instagram-ing their gym pics. Well, I obviously learned my lesson with that one. After I realized that meal prepping isn’t bad at all, I started thinking to myself “Hey, why don’t I give other things I’ve written off a try?” Next on my list: protein powder. Continue reading

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Fashion Friday: DIY Workout Tees

The finished product!

Lululemon and other activewear companies have super cute workout tank tops, but if you’re looking for a more sustainable and infinitely cheaper option, you can make one yourself! It’s so easy, and all you need is an old T-shirt and a pair of scissors. Continue reading

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Weight Loss Wednesday: Workout Music

workout2

I’m one of those people that really doesn’t like working out. Of course I feel better when I do it, but the thought of walking to the gym and jumping on the elliptical or treadmill doesn’t really get me excited. I’d much rather just ride my bike to the store and buy snacks (does that count as working out?). On those rare days that I actually want to go to the gym, I usually end up not being able to find my iPod. Working out without music? Yeah, that’s never … Continue reading

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Weight Loss Wednesday: The Total Workout Package

Stella McCartney for Adidas Workout Bag

If you’ve recently made the life-altering decision to slurp, sweat, and squat your way toward improved health and vitality, turn your fantasy into a reality by pulling together the perfect workout package that will keep you going! Continue reading

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